2016년 1월 12일 화요일

What food Korean eat most ?


Banchan often translated as "side dishes" are an essential part of any Korean meal.
Banchan is eaten at practically every meal in Korea -- it's considered any small food dish served alongside rice.
According to recent data from Ministry of Health and Welfare and Centers for Disease Control &Prevention,  kimchi, seaweed, egg, anchovies are the side dish that Koreans eat most in their meal.

Korean eat kimchi 14.93 times per week followed by seaweed(seasoned laver)at 2.20 times, egg (1.80 times) and anchovies(1.50 times).

Doenjang Jjigae(Soybean Paste Stew), vegetables such as herbs and Jangajji(Korean pickles) were side dishs that Korean also eat frequently.
Koreans lead the world in instant ramyeon(instant noodle) consumption as well, eating 1.14 times a week on average.

Fruit that Korean eat most per week are the apple (1.64 times) and tangerine (1.20 times), banana (1.02 times), tomatoes (1.00 times).

Korean's favorite food, kimchi is known as healthy food having many health benefits.
The wealth of antioxidants in kimchi exercise healing effects in the medical conditions like cancer, diabetes, obesity, atopic dermatitis and gastric ulcers. The flavonoids and probiotics-rich kimchi helps to combat aging, maintain healthy levels of cholesterol and strengthen the immune system.




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